FIFTY

Eggs

Chicken

Beef

Pork

Ham

Fish

Canned fish

Milk

Butter

Cheese

Plain yogurt

Cream

Bread

Pasta

Rice

Potatoes

Flour

Oats

Lentils

Chickpeas

Beans

Tomatoes

Onions

Garlic

Carrots

Zucchini

Peppers

Cucumber

Mushrooms

Broccoli

Avocado

Leafy greens

Bananas

Apples

Lemons

Kiwis

Berries

Citrus

Seasonal fruit

Salt

Olive oil

Coffee

Canned tomatoes

Mustard

Vinegar

Spices

Tea

Honey

Nuts

Dark chocolate